5 September 2026, Daugava stadium, Liepāja (Piejūras parks, LV-3401). Technical Information Centre opens at 08:00.
Entries close 1 September 2026 at 23:59 EEST. Open to all masters athletes, W35 to W90+ and M35 to M90+. Your age group is set by your date of birth on 5 September.
Events
Short hurdles (80 / 100 / 110 m), 100 m, 200 m, 400 m, 800 m, 3000 m, 3000 m race walk, long jump, triple jump, high jump, discus, shot put, javelin.
The full schedule is on the Timetable tab above, and there is also a printable version.
Amber Kids
A 100 m run at 11:30 for the children and grandchildren of competitors, up to 14 years old. Free of charge, and no entry is needed in advance, just come to the start.
Older children are welcome in the competition events as well. Anyone younger than the masters age groups can register and compete just like everyone else, with all of their disciplines entered as exhibition (EXH): they run, they appear in the starting lists, and they get their result, but they are not placed or ranked. The full entry fee applies.
Good to know
- Long jump, triple jump and the throws have 4 attempts for every age group, with no final attempts.
- Track events are finals only, no preliminaries.
- High jump starts at 0.80 m for both women and men, rising in 5 cm increments.
- Ranking in each event is calculated on the WMA age grading coefficients, and awards are made in two groups: Group I (35 to 59 years) and Group II (60 years and older). The best three in each group are awarded.
- Held under World Athletics (WA) and WMA rules. Citizens of Russia and Belarus are not permitted to take part.
Implement weights
| Age group | Shot (kg) | Discus (kg) | Javelin (g) |
|---|---|---|---|
| W35+ to W45+ | 4 | 1 | 600 |
| W50+ to W70+ | 3 | 1 | 500 |
| W75+ to W85+ | 2 | 0.75 | 400 |
| M35+ to M45+ | 7.26 | 2 | 800 |
| M50+, M55+ | 6 | 1.5 | 700 |
| M60+, M65+ | 5 | 1 | 600 |
| M70+, M75+ | 4 | 1 | 500 |
| M80+ to M90+ | 3 | 1 | 400 |
Hurdles
| Age groups | Race | To 1st hurdle | Spacing | Height | Hurdles |
|---|---|---|---|---|---|
| W35 | 100 m | 13.00 m | 8.50 m | 83.8 cm | 10 |
| W40-W55 | 80 m | 12.00 m | 8.00 m | 76.2 cm | 8 |
| W60-W65 | 80 m | 12.00 m | 7.00 m | 68.6 cm | 8 |
| W70-W75 | 80 m | 11.00 m | 6.50 m | 68.6 cm | 8 |
| W80-W90+ | 80 m | 10.00 m | 6.00 m | 68.6 cm | 8 |
| M35-M45 | 110 m | 13.75 m | 9.14 m | 99.1 cm | 10 |
| M50-M55 | 100 m | 13.00 m | 8.50 m | 91.4 cm | 10 |
| M60-M65 | 100 m | 12.00 m | 8.00 m | 83.8 cm | 10 |
| M70-M75 | 80 m | 12.00 m | 7.00 m | 76.2 cm | 8 |
| M80-M90+ | 80 m | 11.00 m | 7.00 m | 68.6 cm | 8 |
Getting there and staying
Liepāja accommodation · bus and train · Lux Express
Contacts
Competition director: Juris Zilvers, +371 26266624, info@lssk.lv Laura Katkeviča, +371 29109683, laura.katkevica@lssk.lv